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The Ultra Playbook.

Everything I'd tell you on day one, before you've paid me anything.

  • What to eat, how much, and how to find out what your gut will actually take
  • How to work out your sweat rate instead of guessing at it
  • What to do when your stomach turns at 30km and you've still got hours left
  • Hiking the climbs properly — you'll walk a third of the race whether you plan to or not
  • The kit that matters at hour nine, and the kit that doesn't

One email. I'll send you the next ones as I write them — recovery, fuelling, race day. Unsubscribe whenever, no hard feelings.

Book a call.

We'll work out what you actually need. Got a plan already, whether you found it online or built it yourself? Bring it and I'll tell you what's missing.

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Skippa Coaching provides running, strength and lifestyle guidance based on personal experience as an accomplished ultrarunning athlete and coach — not as a certified strength and conditioning specialist, exercise physiologist, or medical professional. This isn't clinical or medical advice. You're responsible for consulting your own doctor, physiotherapist, or other qualified health professional before beginning this or any exercise program, particularly if you have an injury history or pre-existing health condition.